*The Zeus Fitness and Performance app is a private app which requires an invitation to be sent to you by email. No cookie cutter workouts. Just workouts tailored to your goals, time, equipment and needs.
App Services
New to Working Out?
If you have no idea what your supposed to do when working out, you’ve found the right place. We will instruct you on what you should be doing, how much you should be doing and how often. No need to guess. You tell us how much time you can dedicate and we’ll do the rest!
Weight Loss
Lost in the Gym?
Did you just buy a gym membership but have no idea what to do when you walk through the doors? Let us know where your comfortable going and we’ll take care of you from there. No more wasted gym membership, you’ll now have us in your back pocket to guide you around!
athletic performance
Travel or At-Home?
Do you need workouts to be at-home-only or flexible for travel? We have you covered. Whatever equipment you have, whatever time you got, no matter your schedule, we’ll make it work. All you have to do is tell us what you have and we’ll tailor sessions to your environment!
strength training
Highlights
Daily Personalized Workouts
Based on your goals and training frequency, you will receive up to daily workouts ranging from full workout sessions to short core routines, mobility work and conditioning sessions all suited to you.
Workout Autonomy
If your human, schedule’s change fast and we understand that. If you miss a workout or need to swap things around to make it work for your time, you can do that!
In-App Personal Messaging
You have a question, we’ll be right back with the answer and if we don’t have it, we’ll do our best to find it for you.
Instruction and Quick-Recall Videos
We have exercise videos with visual and verbal instruction and we also have quick-recall demo videos. No need to fast forward through a 3-4min video for the demo, once your comfortable with an exercise we will insert quick-recall videos that get right to the demo, some as short as 10 seconds to keep your workout running smooth.
Over 1,000 videos and growing
We have over 1,000 videos recorded and ready for you with more recordings being released weekly. No, you won’t have to worry about picking which exercise your supposed to do, but you should know that you’ll never get bored with the amount of variations and progressions of exercises you can do.
*Compatible with iPhone & Android
Want to see what a video looks like…try these free videos and send us an email with any questions!
Lacrosse Ball - Arch
Lower Body Static Mobility
Instructional video for Supine Leg Slides
Need suggestions on what equipment to get for your home? Let us know and we’ll send you a suggested list!
