Services
Strength training
Utilizing a program which is custom fitted for you, we will improve your weaknesses and build upon your strengths. We will structure your program to fit your needs and allow you the ability to see yourself progress week to week. The Private Strength Training service is offered in individual or partner formats. Click here to schedule your free assessment!
“He really pushes you to be your best and keeps helping you achieve your personal goal.”
“Always challenging, never redundant...I am healthier and I feel physically fit to handle more than when I was younger.”
Weight Loss
Proper sleep, hydration, nutrition and resistance training is key in creating the environment necessary for successful weight loss. The Private Weight Loss service is offered in individual or partner formats. If your ready to commit, click here to schedule your free assessment!
“I am a 64 year old woman, and I have been training with Zac over the last two winters. I have gotten into great shape, and have ultimately lost 30 pounds…keeps me motivated to work out with varying routines that he has created especially for my physical needs.”
“I am now down 100+lbs, have [a] ton more energy, enjoy to run, and have completed the PF Changs half marathon... Zac is a great trainer he is really there for you and if you are serious about getting in shape he will get you there for sure.”
Athlete Performance Training
Athletes need to be quick, powerful, mobile, and conditioned among many other things so they can best showcase their skills in their sport. We look at developing the athlete first, building upon their foundation, so that they can better execute on the field and of course, have more fun while playing! Click here to schedule your free assessment!
“Zac is very knowledgable, very well prepared and is the best I have seen showing each exercise (not just telling people what to do but also being able to show what the perfect form looks like). He works with my son for more than a year and my son and I can really see the improvements across the board. We are planning to work with Zac for years to come and we recommend Zac to everybody!”
“Zac is awesome. He works with my boys every week on speed and agility. I have noticed a dramatic change in their performance. You could not ask for a better trainer!”
Soccer Training
The Soccer Training service is geared towards all field players and goalkeepers. Zac has experience as both a player and coach from club and high school up to college play and loves working with athletes at any skill level. Click here to schedule your free assessment!
“I am an 18 year old men’s soccer college athlete and I have been training with Zac for the past 10 months. I was struggling with my weight and no matter what I tried, it never worked. It wasn’t until I started training with Zac that things started to change. I started out at 225 pounds and had correctional issues as well as severe back pain. With the help of Zac, he helped me drop to 175 pounds, more flexible, and no back pain at all. If you follow Zac’s directions and programs, I guarantee he will help you reach whatever your goal may be. I trust Zac with everything, and if it wasn’t for him, I would still be overweight with pain and I would not be playing college soccer in California right now.”
“Great value and great results. Zac does a great job motivating and pushing the athletes to achieve best results.”
“Great trainer and motivator.”
